15 Ways the Feelings You’ve Been Avoiding Are Ruining Your Life … And How to Fix It

15 Ways the Feelings You’ve Been Avoiding Are Ruining Your Life … And How to Fix It

conflict avoidance and avoidance of feelings

When we avoid our feelings, we may experience clutter, physical pain, resistance, procrastination, clogged drains, and a host of other problems … the solution … dredge up those feelings and release them !!

Hey everyone,

So as I explain in these new videos, I’ve been feeling quite a bit of resistance to finishing Gold videos due to the association with Harvey the Cat’s passing :( .. I was a little out of integrity and owed you two videos from February. So in this set, I’m doing 15 videos (4 for each month March, April, May plus 2 for February and a bonus video).

Right now I want to get the videos up as quickly as possible and then circle back and add more explanation.

I expect our Gold membership rates to be going up again shortly – but if you buy now and keep your membership current … or if you are an active Gold member and keep your membership active … then your “old” rate is grandfathered in as long as you keep the membership active.

I cannot emphasize enough how much private coaching sessions help with getting repressed feelings to the surface to be cleared so please invest in yourself and in me and go to TAPsmarter.com/Coaching now to sign up :)

1. Feelings 1 – Introduction and Emotional Eating

2. Feelings 2 – Passive Aggressive Behavior As Avoidance of Feelings

3. Feelings 3 – More on Passive Aggressive and Emotional Eating

4. Feelings 4 – Procrastination As Avoidance of Feelings

5. Feelings 5 – Autism and Emotional Disconnection

6. Feelings 6 – Using Enemy Images to Avoid Feelings

7. Feelings 7 – Using Over-Communication to Avoid Feelings

8. Feelings 8 – Using Physical Pain to Avoid Feelings

9. Feelings 9 – Dredging Up That Repressed Grief

10. Feelings 10 – Clearing Clutter by Addressing Feelings

11. Feelings 11 – Healing A Major Trauma

12. Feelings 12 – Clearing Resistance By Addressing Feelings

13. Feelings 13 – Releasing Stuckness Caused by Avoidance of Feelings

14. Feelings 14 – Clearing Disappointment (Bait and Switch)

15. Feelings 15 – That’s It for Now … Maybe More Videos Soon?


erika awakening

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