Welcome to the Health Fitness & Beauty Challenge, Part 1 (the First 30 Days) – Days 21-30
Note: If you like this product, you will LOVE the 30-Day Crown Challenge for physical healing – LEARN MORE AND PURCHASE HERE
Day 21 – Clear Confusion About Health Care Choices
Do you feel confused about health care insurance? Are you concerned about health care costs? Do you feel bewildered about which health care choices are right for you?
This EFT tapping video will help you get clarity. We clear overwhelm and confusion so that your intuition can once again begin to guide you to make the right choices for you. You will feel more peaceful and confident about your choices after tapping along to this video.
Day 22 – Letting Go of Anger with Medical Professionals
Have you had some negative experiences with doctors and other health care professionals that left you angry and frustrated? It is important to clear these negative feelings so we can have the best possible relationships with health care providers and make clear health care decisions for ourselves. Tap along to this video and release the anger and frustration so you can feel good again about your health care providers (or choose new ones, where appropriate).
Day 23 – Clearing Up Skin Issues
During Day 23 of the Challenge, we address a wide range of skin problems from acne to eczema. The skin is an important organ of the body that tends to take the toll of all our negative emotions. EFT tapping can make a huge difference in the quality of your skin so be sure to tap along to this one several times.
Day 24 – Releasing Resistance to Exercise
Is it tough to drag yourself to the gym or exercise class? Are you finding every excuse in the book not to stick with your fitness routine?
This EFT tapping video is for you! We will clear resistance to exercise and fitness, and you will feel more motivated than ever before to get out there and get active.
Day 25 – “I Hate My Body”
At this point in the Challenge, we get really honest with ourselves and admit what not everyone will admit: many of us hate our bodies. And the problem is that when we hate on our bodies, our bodies are receiving a negative message and not performing up to par.
We dig deep into the anger and frustration that has cropped up over the years of living in an imperfect body, and you will feel much lighter after tapping along with Erika Awakening in this powerful video.
Day 26 – More for Releasing “I Hate My Body”
Most of us are not consciously aware of just how much we actually HATE our bodies. So one video just is not enough to clear all of this self-hatred. This is an extremely powerful EFT tapping video that will help you get in touch with and CLEAR this self-hatred so you can start acting in more loving ways toward your body.
Day 27 – Addressing Emotional Issues for Medical Procedures
Do you feel confused about medical procedures or feel fear when you need to get a medical procedure done? Nothing in this product or on any Erika Awakening website shall be construed as medical advice. Always consult your health professionals about medical issues. The purpose of this video is to address emotional aspects of medical procedures. Tapping this video helped me feel more relaxed and confident when I had my procedure done.
Day 28 – Clearing More Hatred Out of Your Body
In this EFT tapping video, Erika Awakening helps you clear even deeper levels of self-hatred about your body. You may not even realize at a conscious level that you have this much self-hatred. Drawing on principles from the book A Course in Miracles, this video powerfully releases you from deep subconscious symbolism that associates the body with suffering, death, separation, and ego consciousness.
Day 29 – Letting Go of Pretending to Be Powerless
Congratulations, you MADE IT to Day 30!!
Day 30 – Congratulations and Opening More Possibilities
In our 30th video of each of my Challenges, we usually do a Gratitude session. Since this program is just Part 1 of the Health, Fitness & Beauty Challenge, we instead use this video to open our subconscious mind to new and far more empowering possibilities in the areas of health, fitness & beauty. I will let you know when the next Health, Fitness, and Beauty Challenge product is ready so that you can continue the work we began in this program if you so choose.
Please consider getting the other 30-Day Challenges for maximum results with this product – explore at https://tapsmarter.com//Store and ask me if you have questions about which products are right for you.