Welcome to the 30-Day Grief Releasing Challenge
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Day 1 – Introducing the Challenge
Day 2 – Grief About Procreation
Day 3 – Grief About Cruelty to Animals
Day 4 – Grief about Various Issues
Day 5 – Grief in the Form of Physical Pain
Day 6 – Grief About Various Issues
Day 7 – Grief About Sex and Death
Day 8 – Feeling Depressed
Day 9 – Grief About Major Holidays
Day 10 – Feeling Lonely
Day 11 – Anger that Is Arising
Day 12 – Feeling Far Away
Day 13 – Special Relationships
Day 14 – Has Everything Turned to Shit?
Day 15 – A Little Bit of Everything
Day 16 – More Grief About Special Relationships
Day 17 – Releasing Grief and Ego
Day 18 – Releasing Grief About Love
Day 19 – Releasing Grief About Animals
Day 20 – Clearing Grief About Relationships
Day 21 – Letting Go of Frustration with God
Day 22 – “Where Is My Joy?”
Day 23 – More Sadness About Various Issues
Day 24 – Addressing Confusion About the Body
Day 25 – More Issues About Body Identification
Day 26 – Feeling Disoriented
Day 27 – Still Feeling Sad
Day 28 – More About Special Relationships
Day 29 – The Big Shift
Day 30 – Closing Session and Integration