Health & Fitness Challenge with Erika Awakening | EFT Tapping for Weight Loss

Health, fitness, and looking GOOD … improving your health, fitness, and physical appearance from the inside out …

Erika Awakening presents The 30-Day Health & Fitness Challenge: EFT Tapping for Weight Loss, for Building Health, Self-Esteem, and Living An Empowered Life (Part 1- the First 30 Days)

Let Go of Your Limiting Beliefs About What Is Possible for You … Lose Weight, Claim Better Health, Fun Fitness, and Enhanced Physical Appearance By Changing Your Belief System and Raising Your Self-Esteem … Starting NOW

Claim better health, fitness, and beauty right now by changing your belief system and getting higher self-esteem with Erika Awakening

Claim better health, fitness, and beauty right now by changing your belief system and getting higher self-esteem with Erika Awakening

Hi, this is Erika Awakening, and if you are like most people, you may struggle with health, fitness, and body-image issues … Perhaps you don’t feel motivated to exercise. Maybe you want to lose a few extra pounds … or a LOT of extra pounds. Maybe you have pesky health conditions that do not seem to respond to any conventional treatment. Perhaps you gave up on having a body you really love a LONG time ago.

Maybe you’ve even tried EFT Tapping for Weight Loss and Health issues without having the success you wanted :(

Most people are living lives of quiet desperation when it comes to health, fitness, and beauty. Now you have a choice about this.

Let me ask you some questions:

Do you attempt to lose weight and improve your health and fitness but can’t seem to stay motivated?

Are you suffering from low self-esteem and poor body image?

Did you give up on having a body that you love a long time ago and sometimes even HATE your body?

Are you tired of having low energy and feeling helpless to do anything about it?

Have you struggled to lose those “last few extra pounds”?

Do you feel resigned that you body and appearance and health will probably decline over time?

Would you love to feel better about your body, raise your self-esteem, and discover new solutions to your health, fitness, and beauty problems?

Then this revolutionary and life-changing EFT tapping video product, the Health, Fitness & Beauty Challenge (Part 1- the first 30 days), is for you …

The most powerful EFT Tapping for Weight Loss product on the market … and you can use these home-study streaming videos right from the comfort of home and still get great results.

To purchase this product now, go here:

To encourage your full commitment, all Erika Awakening products are non-refundable.

Real and Fast Results

“I have lost 18 pounds with your Health & Fitness Challenge product. It really is an amazing product.”

- Kim from the United States

During this 30-Day virtual video bootcamp, we will be targeting your limiting beliefs and fears and insecurities about health, fitness, and beauty. As we erase these limiting beliefs, you will begin to feel better about your body. You may notice that new solutions begin to appear for your health problems. And you will feel more motivated to be active and healthy.

Here’s my first big miracle from this program:  While I was recording the early videos for this product and my Eternal Youth Challenge, my doctor suggested a medical procedure to me that he has been performing for years but had never even mentioned before. I then tailored the videos toward the end of this Health, Fitness & Beauty Challenge (Part 1) to clear fears about medical procedures and set high expectations for great results. After a very simple procedure, I am now feeling energy levels that I’ve never experienced in my entire life.  My circulation is better, so my skin is also healing faster.  Imagine you had been living with an invisible ball and chain around your energy levels and suddenly one day it is GONE. That’s how fast your life can change when you get empowered and release your limiting beliefs.

Here’s my second big miracle from this program: I lost 15 pounds without being on a diet and without trying. And then my customers started reporting their weight loss also: 18 pounds, 11 pounds, 6.5 pounds … yes this is what EFT Tapping for Weight Loss was MEANT TO BE – EASY.

Here are before and after photos of Erika Awakening and one of her private clients who used this method to lose weight and get fit:

Lose weight with Erika Awakening

Erika Awakening before and after the Health & Fitness Challenge

Lose weight with Erika Awakening

One of Erika Awakening's private clients who struggled with his weight loss and fitness goals until using Erika's videos and having a private coaching retreat with Erika Awakening. Look at him now! From heavy to hunk using Erika's powerful EFT tapping method to get motivated and clear inner blocks.

Of course, everyone’s results in this program will be different and your results will vary based on your situation and your level of commitment to the program. Nothing in this product or my website should be construed as medical advice. Consult your health professionals about medical issues. Nonetheless, this is an example of how a solution to our health, fitness, and beauty problems may be sitting right in front of us. The answer is right in front of us, and we are not seeing it because our limiting beliefs are like BLINDERS, blinding us to the truth.

To purchase this product now, go here:

To encourage your full commitment, all Erika Awakening products are non-refundable.

The Health, Fitness & Beauty Challenge (Part 1- the First 30 Days) is excellent for helping you meet the following goals:

Becoming more motivated with your health, fitness, and beauty efforts

Raising your self-esteem so that you take better care of your body

Feeling better about your body and improving your body image

Letting go of fear about health, fitness, and beauty issues

Releasing limiting beliefs so that it is easier to see the solutions that may be sitting right in front of you (as it was for me)

You will receive instant access to 30 powerful EFT tapping for weight loss, health, and fitness videos. These home-study streaming videos will radically empower you in the areas of Health, Fitness, and Beauty. So get started today – you will be so happy to see how quickly you feel better when you tap along to these Health, Fitness & Beauty EFT tapping videos with Erika Awakening.

Love,

Erika Awakening, High Priestess of Miracles here at TAPsmarter

You can purchase the Health, Fitness & Beauty Challenge (Part 1- the first 30 days) here:

To encourage your full commitment, all Erika Awakening products are non-refundable. All purchases on this website are subject to the terms and conditions of this site (read more here), AND this product is going DEEP into your subconscious mind – remember that you are always 100% responsible for your own health, safety, and choices. Thank you.

Day 1 – Let’s Get Started

Are you ready to reclaim your the Health, Fitness & Beauty that is your BIRTHRIGHT? :) Then you are in the right place, because that is what we will begin to accomplish over the next 30 days.

In this video, Erika Awakening introduces the 30-Day Health, Fitness & Beauty Challenge and we get straight to some tapping to warm you up for the next 30 days …


Day 2 – When You Don’t Like Your Body

Do you have negative self-talk when it comes to your body? Sometimes we don’t realize that thinking negative thoughts about our body actually makes things worse. Int his video, we get started releasing this negativity so you can begin to have a better relationship with your body.

Tap along with Erika to let go of not liking your body and notice that you start feeling better already!

Day 3 – Letting Go of the Belief that “It’s Not Possible” to Change Your Body With EFT Tapping

Many people do not even bother tapping about their health, fitness, and beauty issues because they do not really believe it is possible to change anything with EFT tapping. This Erika Awakening video will help us remove this preliminary block so that the remaining videos in the program will be more powerful. You will feel less resistance and more commitment immediately.

Day 4 – Releasing Yourself from Self-Punishment Through the Body

Many people do not realize that they use their bodies to punish themselves. The mind-body connection is very powerful. Even chronic health conditions can be a subtle form of self-punishment.

In this video, tap along with Erika Awakening to release yourself from self-punishment through the body so you can reclaim your ideal health, fitness, and beauty now.

Day 5 – Clearing Concern About the Financial Costs of Optimal Health, Fitness & Beauty

We are very practical in our Erika Awakening video products. Let’s face it, having optimal health, fitness, and beauty can be EXPENSIVE. You may need a lot of money if you wish to have the best possible health, fitness, and beauty. In this EFT tapping video, tap along with Erika Awakening to clear confusion and fear about how much it may cost you to get the procedures and trainers and supplies you need to improve your health, fitness, and beauty. You will experience greater peace of mind and confidence that the money is coming to you after you follow along in this video.

You can purchase the Health, Fitness & Beauty Challenge (Part 1- the first 30 days) here:


To encourage your full commitment, all Erika Awakening products are non-refundable. All purchases on this website are subject to the terms and conditions of this site (read more here), AND this product is going DEEP into your subconscious mind – remember that you are always 100% responsible for your own health, safety, and choices. Thank you.

Day 6 – Clearing Resistance to Having A Perfect Body

Many people do not realize that they suffer from a condition called “psychological reversal” when it comes to having the perfect body. We associate having a perfect body with all kinds of negative outcomes, such as jealousy from other people, criticism for being vain, people liking us for the wrong reasons, and on and on.

Erika Awakening guides you in this video to release all of this psychological reversal so that you will no longer be working against yourself when it comes to health, fitness, and beauty. You will feel your resistance dropping by the minute! :)

Day 7 – Letting Go of Resistance to the Process

Most people don’t maximize their health, fitness, and beauty efforts because of subtle – or not so subtle – psychological resistance. Clear this resistance now with this EFT tapping video so that you can get the most out of your health, fitness, and beauty initiatives.

Day 8 – Erasing Your Refusal to Have a Great Body

It may sound strange to say that most people are “refusing” to have a perfect body. But this is indeed true because, as we explained above, there are lots of secondary benefits of having a less-than-perfect body. In this EFT tapping video, we continue clearing the psychological reversal that has been holding you back from having a better fitness routine, making better dietary choices, and generally enjoying great health, fitness, and beauty. With each video you tap, you will begin to feel more powerful about health, fitness, and beauty.

Day 9 – Clearing Resistance to Good Grooming

Are there grooming habits you could be using to look and feel better – yet you don’t do them? This is a very common problem, and this EFT tapping video will help you feel more motivated and even enjoy your grooming.

You can purchase the Health, Fitness & Beauty Challenge (Part 1- the first 30 days) here:

To encourage your full commitment, all Erika Awakening products are non-refundable. All purchases on this website are subject to the terms and conditions of this site (read more here), AND this product is going DEEP into your subconscious mind – remember that you are always 100% responsible for your own health, safety, and choices. Thank you.

Day 10 – Letting Go of Refusal to Lose Weight

Lots of people go on diets yet don’t get any results. Often they are ignoring the powerful psychological factors that are preventing them from reaching their goal weight. In this EFT tapping video, Erika Awakening shows you how to let go of this subconscious refusal to lose weight. This will make it easier to make healthy dietary and lifestyle choices and will make your efforts more effective.

Day 11 – Erasing Limiting Beliefs About Having A Perfect Body

By this point in this program, you may notice that a large amount of resistance is cropping up because your “ego” self understands that it is about to be annihilated … of course, it will fight back by attempting to persuade you that the program will not work and that you don’t even want it to work lol. The ego does NOT want you to reclaim your personal power.

This EFT tapping video will help you get rid of more limiting beliefs about whether you can or should achieve a perfect body. We are inviting the Universe to begin showing us miraculous solutions to our perceived problems.

Day 12 – Releasing Fear of Being Fully Embodied

Most people do not realize that living in a body is a fearful thing. We associate the body with our vulnerability to all kinds of threats, such as being punished as a child or suffering illness and injury. Most of us avoid being fully present in our bodies because we don’t want to feel all that associated pain.

In this EFT tapping video, Erika Awakening shows you how to release this pain so you can be more grounded and fully present in your body all the time. When we are present, our healing energy flows better, and our intuition is better able to guide us to helpful solutions.

Day 13 – Improving Sexual Function and Sexual Enjoyment

Do you feel insecure about or during sex?  Do you wish that you could get more enjoyment from sex or perform better in bed?  Then this EFT tapping video is for you. 

Erika Awakening guides you through a radically honest tapping sequence to release sexual fears and insecurities.  You will feel more relaxed about sex and be able to enjoy it more.

Day 14 – Healing from Scars

Do you believe that there is not much you can do about scars on or in your body? We have all been taught that scars are permanent, and that they fade slowly if at all. This is symbolic of the ego limiting belief that there are some physical and emotional injuries that cannot be corrected. Unfortunately, these limiting beliefs hamper the natural healing abilities of our bodies. Free yourself from these limiting beliefs now by tapping along to this EFT tapping video with Erika Awakening.

You can purchase the Health, Fitness & Beauty Challenge (Part 1- the first 30 days) here:

To encourage your full commitment, all Erika Awakening products are non-refundable. All purchases on this website are subject to the terms and conditions of this site (read more here), AND this product is going DEEP into your subconscious mind – remember that you are always 100% responsible for your own health, safety, and choices. Thank you.

Day 15 – Releasing Stress that You Have Been Holding In Your Body

Many of us unconsciously hold tension in our body. When we are not fully present, this tension tends to get stuck and results in aches and pains. This video will help you tune in to your body and release the stress you have been holding. Ahhhh, what a relief! :)

Day 16 – Belly Issues

Many people hold a lot of issues in their bellies. Whether it is excessive belly fat, stomach aches, or other belly issues, there is a lot we can do to release negative emotions that are held in this area of the body. We clear the second and third chakras and address many common issues that people hold in their bellies in this EFT tapping video.

Day 17 – Let Go of Worry About the Body Being A “False Image”

Without consciously realizing it, you may be holding yourself back from achieving your health, fitness, and beauty goals because you are worried that it is vain or arrogant or fake to want a beautiful face and body. This EFT tapping video will help you resolve these inner conflicts and stay grounded in a more powerful intention of perfect health and well-being instead of cultivating a “false” image.

Day 18 – Making Healthy and Ethical Dietary Choices

Nowadays, there is so much conflicting advice about what we “should” eat that most people are totally confused. Some just “gave up” and eat a constant stream of junk food, without regard for where the food came from or how it was produced. In this EFT tapping video, Erika Awakening helps you “clear the fog” about healthy and ethical dietary choices so you can eat with peace of mind and be more attracted to the healthiest choices.

Day 19 – Clearing More Resistance

When we are this far along in the program, the ego rebels again and wants to block our progress. We are not going to let that happen! So we release more of the resistance that has cropped up in this powerful EFT tapping video.

You can purchase the Health, Fitness & Beauty Challenge (Part 1- the first 30 days) here:

To encourage your full commitment, all Erika Awakening products are non-refundable. All purchases on this website are subject to the terms and conditions of this site (read more here), AND this product is going DEEP into your subconscious mind – remember that you are always 100% responsible for your own health, safety, and choices. Thank you.

Day 20 – Increasing Your Energy Level and Looking Less “Tired”

Do you feel tired and fatigued a lot more than you should? Do people say you “look tired”? That’s so annoying, isn’t it?

In this EFT tapping video, we tap for raising our energy levels and to look and feel less tired and more energetic.

Day 21 – Clear Confusion About Health Care Choices

Do you feel confused about health care insurance? Are you concerned about health care costs? Do you feel bewildered about which health care choices are right for you?

This EFT tapping video will help you get clarity. We clear overwhelm and confusion so that your intuition can once again begin to guide you to make the right choices for you. You will feel more peaceful and confident about your choices after tapping along to this video.

Day 22 – Letting Go of Anger with Medical Professionals

Have you had some negative experiences with doctors and other health care professionals that left you angry and frustrated?  It is important to clear these negative feelings so we can have the best possible relationships with health care providers and make clear health care decisions for ourselves.  Tap along to this video and release the anger and frustration so you can feel good again about your health care providers (or choose new ones, where appropriate).

Day 23 – Clearing Up Skin Issues

During Day 23 of the Challenge, we address a wide range of skin problems from acne to eczema.  The skin is an important organ of the body that tends to take the toll of all our negative emotions.  EFT tapping can make a huge difference in the quality of your skin so be sure to tap along to this one several times.

Day 24 – Releasing Resistance to Exercise

Is it tough to drag yourself to the gym or exercise class?  Are you finding every excuse in the book not to stick with your fitness routine?

This EFT tapping video is for you!  We will clear resistance to exercise and fitness, and you will feel more motivated than ever before to get out there and get active.

Day 25 – “I Hate My Body”

At this point in the Challenge, we get really honest with ourselves and admit what not everyone will admit:  many of us hate our bodies.  And the problem is that when we hate on our bodies, our bodies are receiving a negative message and not performing up to par.

We dig deep into the anger and frustration that has cropped up over the years of living in an imperfect body, and you will feel much lighter after tapping along with Erika Awakening in this powerful video.

You can purchase the Health, Fitness & Beauty Challenge (Part 1- the first 30 days) here:

To encourage your full commitment, all Erika Awakening products are non-refundable. All purchases on this website are subject to the terms and conditions of this site (read more here), AND this product is going DEEP into your subconscious mind – remember that you are always 100% responsible for your own health, safety, and choices. Thank you.

Day 26 – More for Releasing “I Hate My Body”

Most of us are not consciously aware of just how much we actually HATE our bodies.  So one video just is not enough to clear all of this self-hatred.  This is an extremely powerful EFT tapping video that will help you get in touch with and CLEAR this self-hatred so you can start acting in more loving ways toward your body.

Day 27 – Addressing Emotional Issues for Medical Procedures

Do you feel confused about medical procedures or feel fear when you need to get a medical procedure done? Nothing in this product or on any Erika Awakening website shall be construed as medical advice. Always consult your health professionals about medical issues. The purpose of this video is to address emotional aspects of medical procedures. Tapping this video helped me feel more relaxed and confident when I had my procedure done.

Day 28 – Clearing More Hatred Out of Your Body

In this EFT tapping video, Erika Awakening helps you clear even deeper levels of self-hatred about your body. You may not even realize at a conscious level that you have this much self-hatred. Drawing on principles from the book A Course in Miracles, this video powerfully releases you from deep subconscious symbolism that associates the body with suffering, death, separation, and ego consciousness.

Day 29 – Letting Go of Pretending to Be Powerless

You are a Divine child of God. You are way more powerful than you realize. We all learned to hide and limit our power, and now it is time to get our power back.

In this ground-breaking EFT tapping video, Erika Awakening helps you let go of old patterning that causes you to pretend to be powerless. It’s so important to be as powerful as possible when it comes to our health, fitness, and beauty! You will LOVE this video :)

Congratulations, you MADE IT to Day 30!!

Day 30 – Congratulations and Opening More Possibilities

In our 30th video of each of my Challenges, we usually do a Gratitude session. Since this program is just Part 1 of the Health, Fitness & Beauty Challenge, we instead use this video to open our subconscious mind to new and far more empowering possibilities in the areas of health, fitness & beauty. I will let you know when the next Health, Fitness, and Beauty Challenge product is ready so that you can continue the work we began in this program if you so choose.

You can purchase the Health, Fitness & Beauty Challenge (Part 1- the first 30 days) here:

To encourage your full commitment, all Erika Awakening products are non-refundable. All purchases on this website are subject to the terms and conditions of this site (read more here), AND this product is going DEEP into your subconscious mind – remember that you are always 100% responsible for your own health, safety, and choices. Thank you.